What You'll Gain Working With Me
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More energy and vitality
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Greater balance in your body and hormones
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Confidence in how you nourish yourself
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Practical herbal and natural wellness skills
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A lifestyle you can actually sustain
Meet Dr. Debbie
Classical Naturopath, Women's Health Advocate & Urban Homesteader
I'm Dr. Debbie Moffatt. I help individuals restore their health naturally through food, lifestyle, and plant-based healing practices.
I am a skilled practitioner of classical naturopathy and a dedicated advocate for women's health. My journey of wisdom has led me to the magical realm of natural remedies, where I've delved into the mysteries of nutrition, fasting, detoxing, herbalism, and the boundless potential of the human mind. My arcane arts are infused with the essence of non-invasive, drug-free approaches that complement the wisdom of conventional medicine.
Additionally, I am an urban homesteader. When I teach you to grow your food, it's not just for fun; it's because fresh, nutrient-dense food is your first and best medicine. I'll teach you how to dry herbs and make tinctures, as it's a way to reclaim your power to heal. When I talk about composting, canning, and playing in dirt, it's because sustainable living is preventative medicine.
The LettucEatRealFood page will be full of
'from scratch' recipes, herbal wisdom, information about self-sufficiency and self-reliantcy and sometimes just some good old grandmother wisdom.
Naturopathy taught me the science; Urban Homesteading helps me live and teach the truth.
So, if you're ready to connect the dots between your health and the way you live, stick around. I've got a lot to share!
How It Works
Simple steps toward feeling like yourself again
Step 1 — Start with a Conversation
Book your complimentary consultation and let's talk about where you are, what you're carrying, and what your body may be asking for. There's no pressure — just a warm, honest conversation to see if we're a good fit.
Step 2 — Choose Your Path
Based on your goals and needs, we'll identify the program or support that fits your season of life. Whether you're ready for a full wellness reset or a gentle first step, there's a place for you.
Step 3 — Grow Into Your Wellness
This is where the real work — and the real joy — begins. With ongoing support, practical tools, and plant-based wisdom, you'll build a wellness practice that's sustainable, nourishing, and deeply your own.
Ready to begin? Book your complimentary consultation today.
How Would You Like to Begin?
Personalized health coaching and programs designed to support your wellness journey
Join classes, circles, and gatherings to learn and grow in community.
Explore recipes, plant medicine, and practical homesteading wisdom.
Tired of Running on Empty
Get the FREE 3-Day Natural Energy Reset - a gentle plant-based guide to help women over 50 restore their energy naturally
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Real food strategies to reduce inflammation
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Herbal allies that support your adrenals
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Simple lifestyle shifts to protect your energy
Your information is safe with me. No spam, ever
I scheduled private cooking lessons with Dr. Debbie. My time with her was the highlight of my week. Such a relaxing and informative experience.
~ Katie H.
I spent a couple of months working with Dr. Debbie and I couldn't be more thankful for all her support and encouragement to get me back to feeling well. I would very much recommend her to anyone wanting to take control over their health.
~ Jodi B.
Working with Dr. Debbie is an incredible experience - not only is she gifted with how she structures her modalities, she also has amagical way about the tonics, rubs, and foods she creates for her clients.
~ Clair T.
Dr. Debbie was very kind and thorough but most importantly, very knowledgeable. She is a value add and you would be smart to hire her!
~ Johnnie O.
Dr. Debbie is thoughtful and thorough. Her approach to health and wellness is practical, easily incorporated into an intentional lifestyle, and makes sense. All of my questions were answered. I felt heard with my concerns, comfortable with the way forward, and really appreciated the follow-up. I highly recommend!
~ Claire K.