Work With Me
Work With Me & Transform
Together we'll chart a path that nourishes both body and spirit.
Book a Free ConsultationWhether you're seeking to reclaim your energy, heal your relationship with food, find stillness through Reiki, or learn to channel healing energy yourself — there is a path here for you. Every offering is rooted in classical naturopathy, whole-body wisdom, and deep respect for your body's innate capacity to heal.
Complimentary Consultation
Your wellness journey begins here.
This is where everything begins. In this warm, no-pressure conversation, we'll explore where you are, what your body may be asking for, and what a personalized natural health path could look like for you. Come as you are — just bring your questions and an open heart.
12 WeeksEssentials Lifestyle Change Program
Change Your Style — Change Your Life
A 12-week personalized program designed for women over 50 who are ready to stop managing symptoms and start living differently. We address the whole person: mental, physical, and spiritual — identifying the lifestyle patterns keeping you stuck and building a sustainable, natural approach to energy, nourishment, and daily wellbeing. This is not a quick fix. It's a genuine life shift.
12-week program
In-PersonIn-Person Reiki Session
Permission to slow down and receive care.
Reiki is a gentle, hands-on Japanese energy healing practice that supports deep relaxation, stress relief, and the body's natural ability to restore balance. This one-hour session is ideal for women carrying tension, emotional heaviness, or simply needing permission to slow down and receive care.
per session
CertificationReiki Certification — Level I & II
Become a certified healing practitioner.
Learn to harness the healing power of Holy Fire Reiki for yourself, your family, and others. This comprehensive Level I & II certification training covers the history and principles of Reiki, hands-on techniques, placements, and practical application. You'll leave as a certified Reiki practitioner with skills you can use for life. Individual (1:1) training and Reiki Master certification are also available upon request.
full certification
Online ProgramCravings to Calm
14-Day Sugar Detox Program
A holistic 14-day self-paced journey to gently release your dependence on sugar, restore your natural energy rhythms, and discover how deeply satisfying whole, nourishing food can be. Includes daily guidance, herbal tips, recipes, and lifestyle tools.
self-paced program
Online ProgramNourish & Transform
30-Day Mindful Eating Program
A comprehensive 30-day self-paced journey to rebuild your relationship with food through mindful eating, whole-food nourishment, herbal support, and daily reflection. Four phases: Awareness, Release, Rebuild, and Flourish.
self-paced program
Not Sure Where to Start?
Start with the free consultation. It's a gentle, no-pressure conversation where we discover together what your body is asking for. There is no wrong place to begin.
Book Your Free Consultation